Tech & Wellness Issue

New Year, New You! From physical to mental wellness, tips and recipes for kicking your year off the right way, and some glorious spas and resorts worldwide whose specialty is making you feel rejuvenated, this issue is packed with inspiration! We loved hearing from our cover star, Jennifer Aniston, and her personal trainer, Dani Coleman, who tells us how the Pvolve Method is revolutionizing women’s workouts across the US and beyond with its virtual and in-person programs. We also caught up with author Meghan Ryan Asbury and podcaster Sadie Sutton, two bright young ladies whose journeys have led them to impart wisdom about mental and spiritual well-being to their peers. The experts at SunLife Organics, Methodology, and Surya Spa also have insights to share on how to maximize your potential. We hope this issue helps you kick off 2025 with a renewed hope and motivation to care for yourself—body, mind, and soul. Happy New Year!