Episode 37: “A Wellness and Health Journey”

Dr. Bart Precourt and his wife, Kelli—a former Olympic field hockey player—own and operate Balance Health Studio and Prema Organic Cafe in Santa Rosa Beach, Florida. The pair of houses turned studio and café has become a fixture along Scenic Highway 30-A and the local wellness industry. Dr. Precourt sat down to discuss their new endeavors and hopes for the future of the community. He has also shared his thoughts on simple “biohacking” methods for anyone to improve their health regimen every day, most recently penning a column for VIE’s January 2023 Wellness Issue. Lisa and Bart talk about what’s next for Prema and Balance, some of the doctor’s top tips, and more.